Nutrition Consulting
Introducing Tamzin Hare, your dedicated partner on the journey to optimal health and performance. As a university-qualified nutritionist, Tamzin brings a wealth of knowledge and expertise to the table, empowering you to achieve your performance and body composition goals through a holistic approach to nutrition.
With Tamzin, it's not just about counting calories or following fad diets; it's about understanding the intricate interplay between nutrition, lifestyle, and individual needs. Tamzin takes the time to listen to your unique concerns, preferences, and goals, crafting personalized nutrition plans that are tailored to your specific requirements.
Whether you're an athlete striving for peak performance or an individual looking to improve your overall well-being, Tamzin's holistic approach encompasses all facets of nutrition and lifestyle. From optimizing macronutrient ratios to addressing micronutrient deficiencies, she leaves no stone unturned in her quest to help you unlock your full potential.
But Tamzin's expertise extends beyond just meal planning; she's also your trusted guide in navigating the complex world of nutrition supplements, deciphering labels, and separating fact from fiction. With her evidence-based approach, you can rest assured that you're making informed choices that align with your goals and values.
What truly sets Tamzin apart is her unwavering commitment to your success. She's not just a nutritionist; she's your ally, your coach, and your biggest cheerleader rolled into one. With Tamzin by your side, you'll have the guidance, support, and accountability you need to stay on track and achieve lasting results.
Whether you're aiming to enhance athletic performance, optimize body composition, or simply cultivate a healthier relationship with food, Tamzin Hare is here to empower you every step of the way. Get ready to embark on a transformative journey towards a healthier, happier you.
Dietetics
Keeley is a passionate Accredited Sports Dietitian and Personal Trainer dedicated to nutrition, fitness, and overall health.
As a former athlete, she understands the vital role proper fueling and preparation play in achieving peak performance. It has always been her dream to empower fellow athletes and fitness enthusiasts to show up on event day ready to give their best.
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She is committed to helping individuals at all stages of their wellness journeys, fostering healthy relationships with food, and ensuring everyone feels their best—whether they’re training for a race or looking to enhance their daily lives.
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Every client receives a personalized coaching experience tailored to their unique needs and goals. Keeley believes in setting measurable objectives that inspire progress and confidence. Her approach is centered on helping clients feel better, fuel their bodies effectively, and enjoy food without guilt.
Ready to take the next step? Let Keeley guide you in unlocking your full potential. Dietetics consultations are available from your GP as part of a Chronic Disease Management Plan and are subsidised by Medicare (Gap Payment may apply). Book a session today and start making your health and wellness dreams a reality!
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